1: Start your day with turmeric-ginger tea for inflammation relief

2: Swap sugary cereals for Greek yogurt topped with berries

3: Whip up a quick avocado toast with tomatoes and olive oil

4: Enjoy a colorful smoothie packed with spinach and chia seeds

5: Try a savory oatmeal bowl with smoked salmon and avocado

6: Bake a batch of almond flour muffins for a grab-and-go option

7: Include nuts and seeds in your breakfast for added omega-3s

8: Opt for whole grain toast with hummus and cucumber slices

9: Keep breakfast simple yet nutritious with these Mediterranean-inspired ideas.