1: Kickstart your day with a Mediterranean diet breakfast in just 5 minutes. Simple, healthy recipes for busy mornings.

2: Oatmeal topped with nuts and fruit is a quick and nutritious option. Add honey for extra sweetness.

3: Greek yogurt with granola and a drizzle of olive oil makes a satisfying, protein-packed breakfast.

4: Scrambled eggs with spinach and feta cheese is a tasty way to start your day with a Mediterranean twist.

5: Avocado toast with a sprinkle of za'atar is a delicious and filling breakfast option for busy weekdays.

6: Smoothie bowls with fresh berries, nuts, and a dollop of Greek yogurt are perfect for on-the-go mornings.

7: Whole grain toast with mashed avocado and smoked salmon is a quick and nutritious Mediterranean-inspired breakfast.

8: Chia seed pudding with almond butter and sliced banana is a flavorful and energizing breakfast choice.

9: Mediterranean-style frittata with olives, tomatoes, and feta cheese is a hassle-free breakfast for busy people.