1: Avoid bananas on a weight loss journey as they are high in sugar and calories.

2: Grapes are best in moderation as they can hinder weight loss due to their high sugar content.

3: Stay away from mangoes as they are delicious but packed with calories.

4: Cherries can be high in sugar, so limit your intake to aid weight loss.

5: Avoid dried fruits like raisins and dates as they are calorie-dense.

6: Pineapple is tasty but contains natural sugars that can stall weight loss progress.

7: Figs are high in natural sugars, so consume them sparingly during weight loss.

8: Avocados are a healthy fat, but watch your portion sizes to avoid overeating.

9: Limit consumption of fruits like watermelon, which are high in sugar and can hinder weight loss goals.