1: Jumpstart your day with a magnesium-rich breakfast! Try Mediterranean staples like Greek yogurt, nuts, and seeds for a nutritious boost.

2: Indulge in a creamy avocado toast sprinkled with magnesium-rich pumpkin seeds. A delicious and quick breakfast for a powerful energy lift.

3: Feeling fancy? Whip up a Mediterranean omelette with spinach, feta cheese, and tomatoes. Packed with anti-inflammatory nutrients to start your day right.

4: Blend up a refreshing smoothie with bananas, spinach, almond butter, and chia seeds. A quick and easy way to get your magnesium fix.

5: Not a morning person? Grab a handful of almonds and a piece of dark chocolate for a magnesium-boosting snack on-the-go.

6: Power up with a hearty quinoa bowl topped with roasted veggies and a sprinkle of sunflower seeds. A filling and nutritious breakfast option.

7: Toast up some whole grain bread and top it with almond butter and sliced strawberries. A sweet treat that's packed with magnesium and antioxidants.

8: Cook up a batch of overnight oats with almond milk, honey, and sliced bananas. A make-ahead breakfast that's full of anti-inflammatory goodness.

9: Start your day off right with a Mediterranean-inspired chia pudding topped with fresh berries. A tasty and nutritious way to fuel your morning.