1: Energize your day with these 10-minute Mediterranean diet breakfasts for busy moms.

2: Whip up a quick and healthy Greek yogurt parfait with fresh fruit and granola.

3: Try a tasty avocado toast topped with cherry tomatoes and drizzled with olive oil.

4: Enjoy a savory egg and vegetable frittata cooked in heart-healthy olive oil.

5: Indulge in a colorful smoothie bowl packed with antioxidants and fiber-rich fruits.

6: Savor a warm bowl of oatmeal with walnuts, honey, and anti-inflammatory cinnamon.

7: Delight in a protein-packed chia seed pudding with berries and almond milk.

8: Treat yourself to a flaxseed and nut butter spread on whole grain toast.

9: Start your day right with these flavorful and nutritious Mediterranean breakfasts.