1: Elevate your tuna salad sandwich with avocado and fresh herbs for added flavor.

2: Swap mayo for Greek yogurt to cut calories and boost protein in your sandwich.

3: Add a kick of spice with a sprinkle of red pepper flakes or a dash of hot sauce.

4: Incorporate crunchy veggies like celery and cucumbers for texture and added nutrients.

5: Opt for whole grain bread or wraps to increase fiber and keep you full longer.

6: Experiment with different seasonings like dill, lemon juice, or garlic for a unique twist.

7: Make a big batch of tuna salad ahead of time for quick and easy meal prep.

8: Try topping your sandwich with sliced tomatoes or a handful of arugula for extra vitamins.

9: Don’t forget to balance your sandwich with a side of fruit or a small salad to round out your meal.